A sleep tracker is one of the simplest yet most powerful wellness gadgets to kick off the new year. By monitoring your sleep ...

Nearly 80% of people give up on their New Year's resolutions. Be the other 20% with the help of some of these goal-supporting ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Wherever that fitness journey starts, having the right technology can help keep up motivation, it can provide all the ...

IT’S a new year and that means plenty of new deals to be had! The January sales are on and there are loads of tech bargains ...

Elon Musk’s Neuralink is shifting into high gear for 2026 as the company’s co-founder touts changes to the brain-computer ...

With a goal of establishing a healthier routine through movement, she not only hit her weight loss goals, but became the ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Factor meal kits offer a free $200 Withings body-scanning scale. I was afraid of what I'd learn, then maybe a little ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

New members of TopCashback can snag the device for just under £5, thanks to the £15 sign-up bonus received on top of the ...