Yes, there is evidence changing your desk set up can help with fat loss, improving cholesterol, blood pressure and metabolism ...

If you suffer from back, neck, arm, and/or hand pain after a long day at the office, it might have something to do with too much sedentary time. As the saying goes, sitting is the new smoking. But it ...

For Mercer County Technical Schools senior student Solomon Hussein, learning the craft of carpentry is about being able to ...

You’ll need to wrap all computer components in antistatic bubble cushioning wrap. Start by placing the computer tower in an upright position on a sturdy table or surface. Then use the antistatic ...

"I've been a teacher for almost 20 years, and I've never seen anything like this among the high school students I teach today ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...

The Social Security Administration began the second Trump administration with a hostile takeover. It ends the year in turmoil ...

Start the new year with a fresh slate by donating your old tech with eWaste Warriors — or give back even more by signing up to volunteer.

They got punched in the face in the first half, giving up a 13-2 run and letting a 16-8 lead turn into a 21-18 deficit. They ...

T here was a time when using baby gear was a standalone experience. You assembled the crib and then you placed the baby in ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...