Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

A nearly $30 million investment will go to communities all across Pennsylvania as part of the Green Light-Go Program. KDKA's Jessica RIley spoke with one PennDOT representative about the program.

Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

Select municipalities are receiving funding through Pennsylvania’s Green Light-Go program to help modernize traffic signals ...

Over half a million Californians could lose access to the hugely popular GLP-1 weight loss drugs starting Jan. 1, 2026, after ...

More than $1 million in state funding will support upgrades of intersections in three Berks County boroughs. The funding is ...

Republican lawmakers call on Minnesota Gov. Tim Walz to resign over alleged fraud scandal that could cost taxpayers up to $9 ...

Guiding Light, a local nonprofit, will host the free Christmas meal from 1 to 3:00 p.m. for anyone in the Heartside ...

The exteriors of 15 downtown Lancaster buildings will get a new glow in the coming weeks through a program meant to improve ...

California drivers who are caught motoring at speeds of more than 100 mph will now face disciplinary actions imposed by the ...

Subscribe to get the Syracuse.com Exclusives newsletter delivered to your email inbox every Sunday.

Christmas Tree Recycling is available from Friday, Dec. 26, through Jan. 25 at Leawood City Park, 10601 Lee Blvd., and ...