Colleges will ask what about your experiences mattered to you and why. Write down the details now while they're fresh in your ...

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

While reconnection can be genuine, it can also be transactional, performative, or even emotionally manipulative. The key ...

Reflecting on past challenges, Dr. Chopra said, gives you evidence of your own resilience, while also strengthening ...

When Tatiana Schlossberg submitted an essay to The New Yorker, it had not been assigned or even expected. It was accepted ...

Did you know that people who regularly engage in reflective journaling report a 23% increase in emotional clarity and goal ...

Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can relate to the special blend of optimism and self-criticism that the New Year ...

First the penny. Next, paper checks? When the US Mint stopped making pennies last month for the first time in 238 years, it drew a lot of attention. But there have been quiet moves to stop using paper ...

“Surreal” has become a kind of all-purpose adjective, one used to describe everything from an alien abduction to a meal at Arby’s. But in its original, art-movement sense—a marriage of hyper-reality, ...

One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...