Learn how to dive backwards as a goalkeeper with proper technique and safe training methods. This tutorial breaks down footwork, body positioning, and drills to help goalkeepers improve reaction time ...

Learn the correct high dive technique for goalkeepers with step-by-step instruction and practical drills. This tutorial ...

UFC heavyweight champion Tom Aspinall is getting two surgeries done on his eyes to fix the damage caused by Ciryl Gane back ...

JACKSONVILLE, Fla. – The sun was barely breaking through the clouds Tuesday morning, but the excitement on Maurice Bacon Field was already unmistakable. More than 100 students jogged and played on the ...

And now more cities are implementing curbside composting to help them meet their sustainability goals. New York is currently rolling out a mandatory composting program that will soon be effect in ...

At Ford Field on Thursday, Amon-Ra St. Brown and the Detroit Lions (7-5) face Javonte Williams and the Dallas Cowboys (6-5-1) in a matchup featuring two of the brightest stars in the NFL, beginning at ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

Amber Davies, Karen Carney and George Clarke fought it out in the series finale. Co-hosts Tess Daly and Claudia Winkleman waved goodbye. But on an emotional night in the ballroom, who waltzed away ...

When it comes to size, speed, and athleticism, there isn't much that separates most NFL players at each position. Often it's the details that make a difference, and perhaps no detail is more crucial ...

This exercise helps in strengthening the arches by engaging the intrinsic muscles of the feet. To practice this, find a ...

Australia’s Tim Tszyu is set to make his hyped Australian homecoming against unbeaten American Anthony Velazquez in Sydney tonight. For Tszyu, the headliner is also his first push back towards a ...

CHICAGO -- On the most unlikely completion of his NFL career, Chicago Bears quarterback Caleb Williams took a snap from under center at the goal line and rolled out to his right. He kept his eyes ...