Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

Diane Crump, who in 1969 became the first woman to ride professionally in a horse race and a year later became the first ...

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

Stuck on a 12-hour economy flight from Paris, France, to California and thankfully in a window seat next to her husband, ...

Before every flight, pilots walk around their aircraft... a ritual the Wright Brothers created. Dan Patterson takes you ...