To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Code inside the latest Garmin Connect update suggests Health Status could soon track more than just your day-to-day readings ...

I felt fine, but my Whoop data told a different story. Paying attention led to early detection and a successful treatment.

A post hoc analysis found that the effect of transcutaneous auricular vagus nerve stimulation (taVNS) on cardiac and inflammatory stress responses was critically dependent on variability in baseline ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

Hearts are often associated with love, especially around Valentine's Day. That's more relevant than you might think, a new evidence review says. The support of a beloved partner can dramatically ...

Miami-Dade Heart Walk highlights recovery, prevention and community support The Miami-Dade Heart Walk was underway Saturday morning at loanDepot Park, bringing together survivors, families and ...

Pulsetto is a non-invasive vagus nerve stimulation device designed to support stress balance, sleep readiness, and nervous ...

Chevy Chase is opening up about a health scare that landed him in the hospital for five weeks.