In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...

Precise changes in the connectivity between neurons caused by an imbalance of gut bacteria may help explain depressive ...

A gut doctor has shared his top 7 tips to help reduce any bloating or digestion discomfort you may experience after eating, ...

Board-certified gastroenterologist Dr Saurabh Sethi has shared 7 simple ways to beat bloating and improve digestion you might ...

Going by his words, understanding the human brain is far more complex than comprehending the entire solar system. Veteran ...

Wellness in 2026 could see a return to the simple pillars of movement, rest and repair and looking within — specifically to ...

A debate emerges as experts question the reliance on dietary supplements over real nutrition, stressing the importance of ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...

From how to become more creative to improving sleep, The i Paper's health writer shares the most interesting advice she was ...

From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between ...