Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

I'm not asking for a free training plan, just access to my own data.

A company in China has just unveiled the world's first AI-powered wireless recovery boots to help athletes receive therapy at ...

AI tools promise that anyone can build apps, so I put that claim to the test. After a few minor bumps, I built a custom ...