Walk into almost any Hanuman temple in India and one thing will be different is the heavy red sindoor that is smeared all over the face, chest and limbs of the idol. Unlike flowers that wilt or lamps ...

Weighted dips are a lesson for life’s toughest moments. When a weight is added to you, lower yourself to rise back up ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

We have put together stories from our coverage last weekend to help you stay informed about news across Asia and beyond. If you would like to see more of our reporting, please considersubscribing. The ...

It's enough to make the Spice Girls holler, as rising stars Olivia Dean and Lola Young lead a new Girl Power charge in the music charts. Young British female singers have helped drive one of the ...

For many, the experience of going to jail is a nightmare. For an extensive number of women booked into the La Plata County Jail between 2019 and 2024, that nightmare is one they’ve been unable to wake ...