No matter your age or gender, constipation affects everyone at some point in their life. According to the National Institute of Diabetes and Digestive and Kidney Diseases, 16 out of every 100 people ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Grey poop can be caused by liver issues ...

Hormonal changes during your period can cause constipation or diarrhea. Stress and lack of exercise during your period can worsen bowel issues. Eating too much sugar, salt, and fatty foods can change ...