From fitness programs for older adults to wearable technology – heres a glimpse into the fitness and wellness trends that are ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

What exciting and wacky health trends can we look forward to in the year ahead? These five health and fitness experts share their take.

KENNESAW, GA / ACCESS Newswire / December 30, 2025 / When we picture ourselves or our loved ones aging, we want to imagine vibrant and active seniors living their best lives, but unfortunately, this ...

The St. Paul Boulevard Fire Department plans to build a new firehouse to meet modern safety and staffing needs.

The most common explanations are familiar: a reduced foal crop, rising ownership costs, regulatory pressure, or the belief ...

Asian Americans for Community Involvement has a Senior Wellness Program that helps older Asian American adults develop ...

List making is ultimately a forward, affirmative act — the wish to impose order on a chaotic world. In that spirit, we ...

Falmouth’s first YMCA – the second on Cape Cod – has broken ground. Find out what’s planned for wellness, youth programs and ...

Washington ringing in a new year also means new laws will be implemented beginning Jan. 1. Read to see the state's most ...