According to the American College of Sports Medicine, fitness programs for older adults will be huge in 2026 as millions of ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

Prenetics Global Limited (NASDAQ: PRE) ('Prenetics” or the 'Company”), a leading health sciences company and parent of the ...

I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina.

The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

President Nicolás Maduro is finally gone from Venezuela. He was captured by U.S. forces and flown out of the country early in ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

MasterClass, the streaming platform where anyone can learn from the world's best, today announced the launch of Dopamine: ...

In this Avera Medical Minute, we show you how trying a new winter activity can help you reap fitness rewards in the process.