A grant of £11,000 has funded new fitness equipment, helping patients at mental health wards across Leicestershire to ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Machines promise safety and simplicity, yet they quietly steal strength after 50. Fixed paths remove balance demands, reduce ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...

Fitness Pro Superhuman Troy teaches the only five shoulder exercises you need with no equipment. I asked 3 restaurant pros to ...

The best-selling Himaly Mini Exercise Bike is on sale right now at Amazon. At barely a foot tall, the workout machine is a ...

The Hydrow Origin Rower is $500 off ahead of the new year. The rowing machine offers convenient and low-impact workouts that ...

Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of ...