I feel strongly that healing must take place both in the mind and the body, and seek to find accessible ways of integrating somatic approaches across my work, including EMDR and mindfulness. I am a ...

Our therapists hold a variety of certifications, including Trauma-Focused CBT (TF-CBT) and EMDR. Is there a problem or situation that is causing you problems, stress, or concern? Are there things that ...

Sometimes the best way to get into a healthy habit is to read about it. These eight book recommendations are rooted in ...

Brightside Health is a unique subscription service that offers a range of options, including medication management, therapy, a plan that combines therapy and medication management, and a crisis care ...

Children and teens often take well to online therapy, so we asked licensed therapists to try out well-known platforms for quality, services offered, accessibility, and other resources. Here are our ...

LENS, short for the Low Energy Neurofeedback System, is a neurofeedback approach that uses EEG sensors and very low-energy ...

Choosing a therapy can feel confusing, with each approach using its own ideas and language. Read on to learn about common ...

Cleveland Family Counseling, under the leadership of Carrie Ann Cleveland, has been recognized as the Best Narcissistic Abuse ...

People are realizing there’s a physiological and neurological basis to a lot of this. It’s not imagination, it’s physically ...

Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

Breanne, a single mom in Portland, appeared live on video on The Ramsey Show, opening up about a spending addiction so severe ...

Holidays invite us to gather with family, friends, colleagues, and our wider community, and in those moments the past and ...