Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

The genre of science fiction has a lot to say about sleep. Here are 11 great stories, from TV, film and books.

Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

Sci-fi wouldn't be the same without suspended animation aka cryosleep. But how close are we to making this idea a reality?

Explore the top online therapy companies that take insurance. To find the best services, we consulted several independent therapists, researched and reviewed a variety of platforms, and even tested a ...