Defecation is commonly treated as a universal feature of animal life, a visible outcome of digestion and metabolic turnover.

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...

Overnight oats are a make-ahead breakfast winner, especially when you're looking to boost your fiber intake. Our High-Fiber ...

Butternut squash is the expert pick as the vegetable to help you stay regular during winter. It contains soluble fiber, ...

Are you going to poop immediately after having your meal A doctor explains how this can be a sign of your poor gut health ...

A visit to the Falkland Islands, where the fearless seabirds navigate the rugged topography with tenacious spunk, shows the ...

Raj Ganpath says eating should be enjoyable as well as nourishing, and shares a simple framework he follows every day ...