Yes, Planet Fitness will be open on New Year’s Day. Most gyms will be open during regular hours from 5 a.m. to 12 a.m., so ...

Dua Lipa says she’s nailed the tricky crow‑to‑headstand asana. If you want the step‑by‑step or are interested in some more travel‑friendly yoga asana, read on.

For people living with lupus, pain can be one of the most persistent and difficult symptoms to manage. But the good news is that a combination of medical treatments, lifestyle changes and ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Many chronic pain patients cite the weather as a driver of their suffering, and climate change is making the torment more ...

The Indian Army will conduct a major academic exercise on January 7 focusing on the Middle Sector of the Line of Actual ...

Personality tests have a simple charm. They ask you to pause, look inward, and notice patterns you may miss in daily life.

Is this the year you – finally – incorporate exercise into your routine? Assistant Professor Marcelo Bigliassi offers ...

For now, I enjoy the ability to blend in with all the January beginners. So, while I may not be making many resolutions of my ...

A medical expert has revealed five strategies for shedding pounds without ever setting foot in a gym. These techniques might ...

No. 2 seed Montana State (13-2) will face Illinois State (12-4) in the 2026 FCS national championship game in Nashville, ...

Health and Human Services Secretary Robert F. Kennedy Jr. has drastically reshaped his department through mass job cuts and ...