Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

Christmas 2026 is a time of warm surprises and sincere emotions. It is believed that a holiday gift should be original and ...

BURN Studio director CARAZ kicks off 2026 with a look at the practices, not objects, that fuel her creativity.

Adult Computer Class: 1-2 p.m. Jan. 6, 13, 20 and 27, Ramona Community Library, 1275 Main St. This free, four-week course ...

Among recent wellness trends is an increased focus on digital wellness in response to a growing addiction to phone scrolling, ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to downriverlife@thenewsherald.com. List the time, date, location, cost ...

Elevate Jiu Jitsu co-owner Shawn Montgomery knows the stereotype that prevails – no thanks to pretty much every boxing movie ...

News headlines Mattel (MAT) faces challenges with unimpressive sales trends and cash flow margins, while a new executive appointment aims to leverage its intellectual property. Analysts are cautious ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

Sometimes you just want to relax and hear your music or movie’s audio without being encumbered by wearing headphones. That’s especially the case if you’re enjoying your media with friends or family.

Streamline your beauty routine in 2026 with a huge discount on the bestselling Tarte foundation and lipgloss bundle Jamie Lee Curtis-approved! We found a luxe skincare set from Peter Thomas Roth ...

MAT 2026 Registration: MAT February exam will be held in March 2026 in two modes. MAT 2026 Paper Based Test (PBT) will be held on March 1 and MAT 2026 Computer Based Test (CBT) will be held on March 8 ...