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The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...

Tulsa wanted to think outside the box. It ended up moving into an amenity-filled Airbnb to have a place to host transfer ...

The moment you realize your "success purchases" are actually the invisible chains keeping you exactly where you are — and why ...

Calendars have officially turned to 2026, which means the same thing to everyone and anyone, with no exceptions: The NBA ...

At 77, she’s run 137 marathons and keeps smashing records. These are the age-defying training secrets she swears by.

What starts as a small act of payback doesn’t always stay small. A sarcastic comment, a harmless plan, a moment meant to ...

The regulator relaxed KMP eligibility, expanded experience criteria, and allowed flexible PPM extensions. The move aims to ...

“Our entire safety net is designed to catch people at the very bottom, but it sets a trap for anyone trying to climb out. As ...

The Deputy Headteacher of Sparki Primary School, Bakari Ali (sitting) with Grade 9 parents who had come to seek KEMIS Registration numbers of their children to apply for scholarships on December 17, ...