Last month, the University of Birmingham’s Ballroom and Latin American Dance Society (BALADS) staged its annual Strictly Brum ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Skincare has got a new definition in today’s day and age. For our earlier generations, skincare included barely two steps – cleansing the face, then following up with a moisturiser. Period. Nowadays, ...

A video of him dancing while wearing the fairy wings has gone viral on social media. UK's former Prime Minister Boris Johnson celebrated his daughter Romy's birthday dressed as a pixie and performed ...

A veteran reflects on the difficult conditions faced after days of continuous combat and how it affected basic routines like eating. A respectful, factual look at the realities of wartime experience.

Ellerslie Secondary was unrecognisable recently as the Rhythmic Ballroom Dance Club splashed the campus in a dazzling tide of blue, yellow and black for their annual Independence Variety Show and ...

Strictly Come Dancing has announced the full list of routines for the upcoming 2026 arena tour. The 23rd series of the much-loved BBC dance competition sadly comes to an end this weekend. This ...

Back in 2018, Bezos laid out his usual morning routine in a speech at the Economic Club of Washington. It includes reading the paper, drinking coffee, and having breakfast with his family. You know ...

A 20-year-old internet personality dissecting strangers' faces on camera would once have sounded niche. Now, Braden Peters, better known as Clavicular, sits at the centre of a fast-growing ...