Learn how to create flawless stitch braids with this easy-to-follow feed-in tutorial! Perfect for beginners or anyone wanting ...
Learning how to draw ear and nose in various angles is one of the best ways to improve portrait accuracy and confidence. In ...
When you have extra time or are trying to beat boredom, this list of fun, easy-to-start hobbies is worth trying this year if you need a little change in your life or you want to hone new skills.
Next week is the final installment, stay tuned to find out if the Golden Chainring actually works! And before you ask, yes, I accidentally sat on my "Raccoon riding downhill" piece while I was ...
In bedrooms and living rooms where video games often compete with homework for attention, a surprising new wave of research is upending years of discouragement and worry, revealing that all those ...
Five simple steps could help keep your brain “younger”, according to a new study. The findings suggest that sticking to these lifestyle habits could help keep your brain “eight years younger” than ...
Does your brain health need a boost? Just going for a walk is enough to help improve cognitive performance and reduce the risk of dementia, according to experts. Getting in a few thousand steps a day ...
SALT LAKE CITY — We all know the basics for staying physically healthy: eat well, exercise and get enough sleep. But what about keeping your brain healthy as you age? In this week’s Wellness Wednesday ...
It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain health with movement and mental curiosity helps keep your mind’s wiring ...
After replying to 8 consecutive emails and finishing your 3rd online meeting of the day, do you feel your brain needs a complete "reboot"? Modern life can feel like a marathon of ...
Make your Super Bowl watch party one to remember with these Super Bowl party games and activities that even the biggest ...