Miami is no stranger to fitness trends, but this latest one is turning up the heat in a whole new<a class="excerpt-read-more" href=" More ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

(RTTNews) - Gilead Sciences (GILD) and Assembly Biosciences (ASMB) announced Gilead has exercised its combined option to exclusively license Assembly Bio's herpes simplex virus helicase-primase ...

"Looking to build muscle without unnecessary joint stress? This breakdown covers the top gym machines trusted for safe, effective hypertrophy and strength gains. From leg presses to hack squats, these ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.