Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

The best water bottle can keep you hydrated and help you cut down on plastic and paper waste, so why buy bottled water when you can bring your own from home? But with an endless stream of water ...

Building a strong core is no walk in the park, but if you’re ready to spice up your abs workouts, you’ve come to the right place. Training your entire midsection is worth the time to keep your core ...