Nine-year-old D.J. Gober’s boxing career may be young, but winning is nothing new to him. “I’ve got a trophy, and I’ve got ...

An effective home workout routine is not about doing everything. It’s about doing enough, consistently, to create adaptation.

Davon Porter was a union carpenter by day and was always willing to donate his time and fix things around the gym where he ...

Humble Flamingo is a balance pose variation practiced in pyramid pose. This asana focuses on stretching quadriceps , ...

Thrown into the deep end following Enzo Maresca’s sudden exit, interim head coach Calum McFarlane faced the ultimate baptism of fire a trip to the Etihad to take on Pep Guardiola’s champions. Instead ...

Addison Rae Addison SLAYED during a beach day in Perth, Australia … and we have the insanely sexy pics. The singer teased photographers with almost “Nothing On” as she frolicked in the Indian Ocean ...

Once every five days on average, a rocket heads upwards into that impossibly big Florida sky. In the videos, it looks like ...