Naval Academy basic training isn’t about physical strength — it’s about discipline, attention to detail, and accountability.
The year in which he turned 18 and passed his driving test. The year in which he established himself on the West Riding’s ...
For Indian sport, 2026 should feel like a year of consolidation and conversion. We have already shown that we can produce ...
How one coach is reviving Sibu’s lost boxing culture. THE moment the bell rings inside Joe’s Academy of Boxing (JAB), the room comes alive with the thud of gloves, the shuffle of footwork and the ...
As one of the most effective compound exercises, squats will always have a place in any well-rounded training plan. They ...
Jake Paul shared his strategy ahead of the upcoming fight against Anthony Joshua, highlighting his preparation and approach ...
Free Times columnist and local Columbia, SC, DJ/art gallery owner Preach Jacobs reflects on his 2025, from Soul Haus in the ...
It is time for Infantry leaders and Soldiers to fully embrace the Modern Army Combatives Program (MACP). Few programs, if any, offer low-risk, ...
What began as tsunami relief, has become something more powerful — teaching children not to fear the water that surrounds ...
Reacting to public commentary on the incident, former presidential aide and ambassador-designate Reno Omokri criticised ...
Thousands of boxing lovers turned up to witnessthe inaugural Pwani Boxing Festival at the Mama Ngina Waterfront Park on Fridayevening as local boxers sparred out.The referee had to stop the bout as ...