Fitness Pro Superhuman Troy shows a full day of eating to build muscle and burn fat fast. An American dream at risk: What happens to a small Nebraska town when 3,200 workers lose their jobs ...

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"Like we say, exercise at least three to five days a week," Miller said. "Belly laugh at least two to five days a week." ...

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“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...