Actress Deepika Padukone's fitness trainer, Yasmin Karachiwala, shared a hotel room workout routine for travelers. The exercises, including squats, incline push-ups, and shoulder circles, require no ...

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Twinkle Khanna credits her mother, Dimple Kapadia, for shaping her life and outlook. Raised by Dimple after her parents’ separation, Twinkle learned strength and independence by example. She recalls ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Bollywood Superstar Salman Khan is celebrating his 60th birthday today, but looking at his fitness, it's still difficult to guess his age. In Bollywood, 'Bhaijaan' is not just a star, but a fitness ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

When a young and scared alien crashes with his space rocket into the wood, little rabbit Wanda's world becomes even more interesting and exciting. After a few moments of hesitation, they become best ...

Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...

Want an exercise program that helps you work out smarter, not harder? You've found it. The Women's Health+ Ultimate HIIT Challenge is a week-long program that combines high intensity interval training ...

Bungee workouts are low-impact and easy on the joints. Bungee workouts use bungee cords to create resistance, which helps build muscle. Studios across the U.S. offer various bungee fitness classes, ...