A new study based out of the University of Calgary is recruiting participants remotely to study how to quantify training load more realistically across multiple physiological systems.
This Christmas I decided the best way to celebrate the birth of Jesus Christ was to inflict a large amount of pain on my person by doing five different FTP (functional threshold power) tests. This ...
The classic ‘FTP test’ has long been the gold standard method of determining the power a cyclist can sustain for one hour - ...
Elite’s Rivo smart trainer promises much but ultimately left me disappointed with its middling performance compared to its rivals. The successor to the highly rated Suito, the Rivo offers a little ...