You know that feeling of clear-headed calm that washes over you when you listen to water babbling down a stream, or leaves rustling in the wind? Researchers say they’ve pinpointed a scientific ...

Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's The ...

If the sound of soothing ocean waves, thunderstorms, or birds chirping helps you fall asleep or wake up, then an alarm clock that can play natural noises is a sleep essential. But, there’s a ...

A Zen Garden is supposed to be an ideal way to help you relax and unwind, but all that raking seems like a lot of time that could be better spent doing nothing instead. So we’ll opt for this Zen ...

It can be hard to roll out of bed and get your day started, but a good Bluetooth alarm clock can help make it much more pleasant. The best Bluetooth alarm clocks do so much more than just wake you up ...

I let it take over my morning routine to see if it could reliably drag me out of bed (The Independent) It feels like people have been waiting absolutely months for Nintendo to release new hardware. So ...