If you’re a creature of comfort, you know how much better your morning coffee tastes in your favorite mug. You have a favorite throw blanket for movie night, and you can’t get comfy in bed without ...

I often hear couples say that routines can provide needed structure for an ADHD spouse, but they can play another role as well - that of assuring attention for the non-ADHD partner. Setting up small ...

There’s something special about Sundays. Tucked right between the chaos of last week and the buzz of what’s ahead, it’s the one day that holds a little bit of magic — if you let it. For years, I used ...

Keep clean microfiber cloths on hand to wipe down surfaces around your home in a pinch, especially in the kitchen and bathroom. Floors need vacuuming and mopping at least weekly to keep your home ...

Have you ever looked out the window, ready to lace up your shoes and feel the breeze on your face – only to be greeted by pouring rain, sweltering heat, or a wind that could knock your sunhat into ...

Even little morning rituals can make a big difference in your day — and wallet. Even the most subtle morning rituals and routines can prove productive for our cognitive, social, and emotional ...