Sometimes life can get in the way of meeting our ambitions. NPR's Life Kit podcast host Marielle Segarra gives us some practical, daily life tips to set us up for success in 2026. It's ALL THINGS ...
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'I'm 69 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
Although it’s a fact that many of us try to resist, our bodies naturally change as we get older. It’s something that author Mary Westheimer has covered in her book What Nobody Tells You About Getting ...
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