Trying to tease out whether fasting is simply a form of calorie restriction is very complicated, according to experts. But "in the absence of calorie restriction, and independent of diet composition, ...
Ramadan 2026 is expected to begin on 19 February, and bring shorter fasting hours and cooler conditions for many Muslim ...
An investigation into the effects of intermittent fasting found the benefits to be age-dependent. Intermittent fasting (IF) has become increasingly popular over the last decade, but whether or not the ...
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