Dr. David Katz answers the question: 'Still Making Once-a-Week Fast Food Run?' February 1, 2009 -- Question: I'm only eating at a fast food restaurant once a week now. Is that okay? Answer: I'm of two ...
Eating a filling, healthy breakfast can set the tone for your entire day. In fact, eating a morning meal has been linked to improving physical activity levels all day long. But when you forget to soak ...