Registered dietitians share quick, nourishing dinners that still provide protein, fiber and flavor with minimal prep.

Many are fully aware that Crockpot meals are easy, cheap and quick to assemble. All you need to do is dump the ingredients ...

"Use one pan to cook multiple foods with this formula for a family-friendly weeknight meal. Using the variations here or ...

A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss--the easiest, simplest recipes yet from #1 New York Times bestselling author of ...

The “lazy” lasagna has 52 grams of protein per serving.

Midweek meals have a way of turning into survival mode – rushed, repetitive, and often less nutritious than we’d like. But a few small shifts in how you cook can change that without adding stress or ...

Green pasta with pesto sauce and fresh basil leaves in a grey bowl. If you're trying to eat healthy but can't even stand to look at one more salad/tired of chowing down soggy salads day in and day out ...

Low in calories but big in flavor and nutrients.

When potatoes and carrots reach desired softness, add one can of beans with their juice, two bay leaves, 2-3 tablespoons of ...

Kickstart your day in a nourishing way by having a wholesome breakfast. Overnight oats are a hassle-free breakfast option ...

Saying yes to a healthy diet is the easy part. It gets tough when you have to plan meals and then actually cook them.Home Cuisine is a Louisville business that does all the work for you.You order the ...

Healthy cooking at home generally requires more fresh stuff—vegetables, fruits, proteins—and that means more washing, chopping, preparation, and cleanup. That might explain why many people think that ...