To understand ‘conversational pace’, we need to talk about zone 2 – a subject on the lips of seemingly every running influencer. As a result, you may be feeling a little perplexed at what ...

Does your brain shut down, and your tongue become heavy when you need to start a conversation? Breaking the ice can sometimes seem like a Herculean task. However, revealing fun facts about yourself is ...

Entertaining is more than setting the table and cooking a meal. It's also about making guests feel comfortable—and that can mean helping the convo flow. In fact, a few reliable conversation starters ...