A year after Chris Bumstead stepped away from competitive bodybuilding, the iron still defines him. He continues to train ...
After winning his sixth consecutive Mr. Olympia title in 2024, Chris Bumstead chose to step away from competitive ...
When you start lifting weights or running young, a lot of how you see fitness is tied to your ego—how fast and long you can run, how much you can lift compared to your bodyweight, and who’s watching ...
Training your abs isn't just about getting a six-pack. It's also about building stability and strength while staying injury-free—though, the six-pack part definitely helps. Six-time Mr. Olympia shared ...