If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

If you're like most people, chances are you're glued to your phone screen almost 24/7, too. In fact, a survey by health data management company Harmony Healthcare IT shows that the average daily phone ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

When you set up a new iPhone, iOS prompts you about some preferences for customizing certain things, such as the theme, access to location services, and Siri. Still, there are a lot of hidden features ...

Tired of low battery alerts on iPhone? These five simple display settings can help extend battery life and reduce power drain ...