With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals. But sometimes, all you need is the right song to give you the push you ...

Add Yahoo as a preferred source to see more of our stories on Google. Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best ...

You know it because countless magazines have screamed it at you from the checkout line. Because the gym you walk past every morning is waiving its initiation fee. The holidays are over. It's time to ...

Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance break, your song selection should get you motivated. From Rihanna to ...

The right song can inspire you to crank out another set or log an extra mile. We've compiled playlists from Olympians, celebrities, readers, and WH staffers. If you're tired of your workout music, ...

Performances in N.Y.C. Advertisement Newsletter The key to a great exercise playlist, our critic writes, is a mix of novelty and familiarity. By Lindsay Zoladz I have heard some truly horrific music ...

The heart. Physically, it is needed for survival and emotionally, it is what makes us love, care, and overall be the person we are. And in order to have a such a great and full heart, we must protect ...

There's a reason that every indoor cycling classes have crazy intense music, and it's not because all stationary bike instructors are ecstasy-loving club kids in disguise. It's because fast music ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers ...