Add Yahoo as a preferred source to see more of our stories on Google. Jordi Salas / Moment via Getty Images Do you need a little motivation to make your daily trek to the gym? Are you finding working ...

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

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Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. When it comes to staying active, the biggest challenge often ...

This speech, created by or licensed to Absolute Motivation, features excellent speakers providing the boost and fuel needed to take your life to the next level, push through hard times, and maintain ...

Ah, January — the season of fresh starts and lofty fitness goals, often wrapped in a familiar ‘New Year, New Me’ mantra. But while mindset plays a pivotal role in kickstarting your fitness journey, it ...