Add this exercise to your next ab workout to challenge your hips and obliques.

I hadn't attempted windshield wiper abs in a good while when they popped up during a no-impact core workout I was trying on Instagram. Two reps was enough for me to remember exactly why this was one ...

Basic ab exercises like crunches and situps are important foundational exercises, but once you’ve mastered them, it’s time to challenge yourself with something new. The windshield wiper move is one of ...

The year was 2019, and Hailee Steinfeld’s abs were, in her own words, “poppin.” So when she stopped by for an interview on The Kelly Clarkson Show, the host asked about her abs routine and ...

While at first glance a boxer spends most of their time throwing upper-body moves, it's a strong core that's responsible for the power behind the punch. So it's no surprise that boxers have that ...

There's been a lot of conjecture about Hailee Steinfeld's abs. The star sets the record straight on her routine. The year was 2019, and Hailee Steinfeld’s abs were, in her own words, “poppin.” So when ...