New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this ...

Here are five key reasons people procrastinate, according to a Forbes report. 1. We don’t really want to complete the task. 2. We think it’s too difficult, too easy or too boring. 3. We think it’s ...

How many times have you heard yourself say, “I’ll do this later”? Or “I’ll do this tomorrow”? The statement itself is harmless and promising all at the same time. That’s what we call procrastination.

Sleep procrastination is becoming increasingly common in our busy, tech-driven world. You know you should go to bed, but instead, you scroll on your phone, watch another episode of a show, or get ...

New research shows Americans lose more than 300 hours of sleep every year by staying up late on purpose. Here’s why it’s ...

Despite having specific strengths with self-discipline and productivity in many facets of their lives, highly intelligent people often fall victim to procrastination tendencies. Whether it's a side ...