During the first trimester, when your baby’s brain and spine are forming, every bit of optimization helps – but it doesn’t have to be perfect. Here’s what I wish someone had told me: you don’t need to ...

Pregnant people with certain conditions should consult a healthcare provider before flying. Staying hydrated and moving around during flights can help prevent discomfort and complications. If you're ...

The first trimester can be a swirl of nausea, fatigue, and brand-new decisions. Here is a calm, evidence-informed toolkit ...

Pregnancy scans can be exciting yet nerve-wracking, especially during the first trimester when everything is new. And, Ultrasounds are a common part of prenatal care. They help doctors check on the ...

The use of antidepressants during the first trimester was associated with a small but clinically insignificant increase in the risk for miscarriage; however, no evidence existed to suggest that their ...

When you become pregnant, you might encounter that your bra size changes even when your body weight doesn't necessarily go through any changes. Your breasts might feel different during pregnancy, and ...

In the very first stages of pregnancy, it might seem to you that your hips are already wider, while the mirror still reflects no outward change. This feeling can be perplexing, but in most cases it is ...