Do you have "screen apnea"? Our special series Body Electric continues with former Microsoft executive Linda Stone who coined the term. Around 2007, Linda noticed she had an unhealthy habit while ...

The way you inhale and exhale can make a big difference to your wellbeing. Try this advice to breathe better In fact, wellbeing experts say that the way you breathe can have a big impact on your ...

Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...

You do it 20,000 times a day without a single thought and it powers the body’s 15 trillion cells. The impulse to breathe is ...