Add Yahoo as a preferred source to see more of our stories on Google. We have officially entered a new year, which means new chapters and new goals. For some, the focus of the new year is getting a ...

Your health is your most valuable asset—nothing else truly matters without it. The car doesn’t matter. The job doesn’t matter. The lifestyle means nothing if the body carrying it all is breaking down.

Do you dream of an interior where serenity and well-being reign? Good news: all it takes is a few zen decorating tips to transform your home into a soothing cocoon. According to a study by the ...

It's easy to get swept up in the holiday swirl of to-dos and social obligations. And amid the rush, we may find joy can easily turn into stress. NPR's Allison Aubrey joins us now to discuss some tips ...

January is a natural time for reset, especially when it comes to budgets and better-for-you habits. With cold and flu season still in full swing, it’s also a time ...

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

Between the family gatherings, festive feasts, and holiday stress, it’s easy to let wellness goals fall by the wayside. But health expert and TV host Stephanie Mansour says staying fit this season ...

Winter can be a cozy, magical time that allows families to spend quality time together. However, cold weather can keep you ...

Fiber is crucial to gut, heart and blood health. While less than 10% of adults are getting the fiber they need, studies show that increasing your fiber intake can help promote digestive health, heart ...