Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a bit more complicated.

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Otherwise known as ascorbic acid, vitamin C plays an essential role in some of the body’s most crucial functions. Among all the traits, it is best known for having antioxidant properties, which play a ...

Add Yahoo as a preferred source to see more of our stories on Google. Vitamin C is known as the immunity-supporting superhero of the nutrient world. And while it can help shorten the duration of a ...

Vitamin C is a water-soluble vitamin found in citrus fruits and vegetables and is supplied as a nutritional supplement. Vitamin C is a necessary nutrient for tissue healing, collagen creation, and the ...

Some vitamins are stronger when paired with others. Experts share the most powerful nutrient combinations — and the ones you ...

The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. Vitamin C might be one of the buzziest ingredients in ...

When you're unable to get the required amount of vitamin C from food, you can resort to supplements. However, it is important ...