A new Tel Aviv University study suggests that a therapy that combines Virtual Reality and treadmill exercise dramatically lowers the incidence of falling among Parkinson's patients by changing the ...

If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

High-intensity interval training, or HIIT, is a great way to torch calories, boost your metabolism and get a great workout in a shorter amount of time. And if you're a fan of hopping on the treadmill ...

The treadmill is one of the most versatile pieces of workout equipment—and there is no shortage of treadmill workouts that you can incorporate into your fitness routine to stay fit and spice up your ...

Forbes contributors publish independent expert analyses and insights. I'm a journalist covering emerging tech and its effects on society. Virtual reality makes exercise more enjoyable and less ...

Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...