"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

First responders, healthcare workers, military service members, and athletes consistently experience higher rates of burnout, ...

Have you ever been in an argument with someone and felt like the two of you were speaking different languages? Turns out that might not be too far off: Those difficulties in communicating could be due ...

Explore how stress silently contributes to cardiovascular disease and discover effective strategies for managing it to protect your heart.

While it’s safe to say we all understand the concept of stress and accept that it can negatively affect our daily lives, we do not necessarily always view it from a more scientific perspective. But ...

Are you feeling stressed? If the answer is, yes, you are not alone. In fact, we all experience stress at some point in our life. It is a hard truth that science educator Kate Biberdorf, also known as ...

Stress is a common experience for many people, with a recent Gallup poll revealing that 49% of U.S. adults frequently feel stressed. This marks an increase from the 33% reported in 2003, the lowest ...

Opinions expressed by Entrepreneur contributors are their own. Traumatic experiences manifest as invisible wounds that impact us psychologically and emotionally. While we often associate wounds with ...

Tampa (BLOOM) – Massage therapy has been practiced for thousands of years as a means of healing and relaxation. In recent times, there has been a growing interest in understanding the scientific basis ...

Stress is often framed as the villain to our well-being. But what if I told you that stress, when understood and managed correctly, can be a driving force for growth, resilience and even success?