Most people who say they twisted their ankle probably had a mild sprain. But not all twisted ankles are sprained ankles ...

A twisted ankle occurs in an instant, often from a simple misstep or loss of balance. These common injuries involve ligaments, the tough tissue bands connecting ankle bones, which can stretch or tear ...

After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...