Turmeric, with its striking golden hue and distinctive flavor often hailed as the “golden spice,” has become a staple in ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or roasted vegetables.

Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking ...

Sanjeev Kapoor emphasises the health benefits of spices like cinnamon, nutmeg, and turmeric, which enhance flavour and support digestion and immunity.

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.